5 Weeks Beginners Courses in 2017

Bored of going to a gym? Struggling to get motivated?

Aikido beginners course might just be the ticket!

Period : 5 week course every week starting on the following dates.

  • Nottingham Dojo : 8th Feb 2017 – 8th Mar 2017
  • Derby Dojo : 23rd Feb 2017 – 23rd Mar 2017
  • Lenton Dojo : 4th Mar 2017 – 1st Apr 2017
  • Time : 7:00pm – 8:00pm

    Fee: £60

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    Have you ever wanted to try a martial art, but haven’t had the time or money to commit? Or maybe it was all a little overwhelming, stepping out of your comfort zone and into a new environment?

    Beginners / Self Defence Course Curriculum

  • Learn the foundation Aikido skills
  • Learn basic self defence techniques
  • Increase your fitness
  • Gain self confidence
  • Achieve your first grading belt
  • Join the regular class after the course with new friends
  • Aikido is a great way to get fit if you’re looking for something a bit different to the atmosphere of a gym. The other great thing about Aikido is it’s based on a deep philosophy of harmony and personal growth, so it’s not just about engaging your body, but your mind as well. That’s why many practitioners continue practicing Aikido into their old age.

    This Aikido / Self defence beginners course is an introduction which covers the basics of Aikido and basic self defence skills, which act as a stepping stone into the normal classes. The course is limited to 10 places and it will be held in our Nottingham in Sneinton Hermitage Communitry Centre, or Derby Dojo in Sunnyhill community centre, or Lenton dojo at Dunkirk Community centre.

    The class will be taken at a very gentle pace, and therefore suitable for all ages (You must be 12 years old : if not please enquire our junior classes). It is designed that by the end of the course everyone would be able to join the regular classes.

    This is ideal for anyone who is interested in Aikido, self defence skills or any martial arts who would like to experience what it is all about without making a big commitment.

    If you are interested please contact Shoshinkan by e-mail, or by phone on 07843 600 645 to reserve a place.

    Why not spread the word… Bring a friend with you get 30% off your course fee!

    Register now