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<channel>
	<title>Aikido Shoshinkan</title>
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	<link>http://www.aikidoshoshinkan.com</link>
	<description>Aikido Shoshinkan is a well established martial arts dojo in Nottingham. We run several weekly adult classes including specific sessions for beginners.</description>
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		<title>4 Weeks Beginner&#8217;s Course  &#8211; Starts 5th June</title>
		<link>http://www.aikidoshoshinkan.com/4-weeks-beginners-starts-5th-june-2012/</link>
		<comments>http://www.aikidoshoshinkan.com/4-weeks-beginners-starts-5th-june-2012/#comments</comments>
		<pubDate>Tue, 01 May 2012 10:11:52 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3514</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/4-weeks-beginners-starts-5th-june-2012">Tues 7:00 - 8:00pm, 5/6/2012 - 26/06/2012</a><p style="margin-bottom:10px;"><p><strong>Its not too late two get fit and ready for summer with something completely new! </strong></p>
<p>This beginners course is an introduction which covers the basics of Aikido, and acts as a stepping stone into the normal classes. The course is limited to 20 places and it will be held in our Nottingham dojo in Sneinton.</p>
<p><strong>Call now to book your place on 07843 600 645.</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><img title="UKEMI" style="clear: left; float: left; padding-right: 10px" src="http://www.aikidoshoshinkan.com/wp-content/themes/shoshinkan/images/images_ssk/classes/beginners_2.jpg" border="0" alt="Takeno" width="225" height="165" />

<h3><strong>Have you missed the ride on the new years reolution? Still not too late to get fit and start something interesting for this summer!</h3><h3> Aikido beginners course might just be the ticket!</strong> </h3>

<p><strong>Period:</strong> 4 week course every Tues 7:00 &#8211; 8:00pm, starting 5/6/2012 ending 26/06/2012.</p>

<p><strong>Fee:</strong> £30</p>

<p><strong>Brief:</strong> This beginners course is an introduction which covers the basics of Aikido, and acts as a stepping stone into the normal classes. The course is <strong><em>limited to 20 places</em> </strong>and it will be held in our Nottingham dojo in Sneinton</p>

<p>The class will be taken at a very gentle pace, and therefore suitable for all ages. It is designed that by the end of the course everyone would be able to join the regular classes.</p>

<p>This is ideal for anyone who is interested in Aikido, or any martial arts who would like to experience what it is all about without making a big commitment.</p>

<p>If you are interested please <a href="http://www.aikidoshoshinkan.com/shoshinkan/contact-us/">contact Shoshinkan</a> by e-mail, or by phone on <strong>07843 600 645</strong> to reserve a place.</p>]]></content:encoded>
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		<item>
		<title>Grading Results from 25th April 2012</title>
		<link>http://www.aikidoshoshinkan.com/grading-results-25th-april-2012/</link>
		<comments>http://www.aikidoshoshinkan.com/grading-results-25th-april-2012/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 08:02:27 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3511</guid>
		<description><![CDATA[All levels grading held on the 25th April 2011 congratulations to all those who tested &#8211; Osu. 4th Kyu Will Kett Fernando Fukunaga 7th Kyu Jak Lever Stevie-Leigh Townsend 8th Kyu James Smith Steve Rothwell Tested by Tadashi Narita sensei]]></description>
			<content:encoded><![CDATA[<p id="top" /><p>All levels grading held on the 25th April 2011 congratulations to all those who tested &#8211; Osu.</p>




<p><strong>4th Kyu</strong><br />
Will Kett<br />
Fernando Fukunaga<br />
</p>


<p><strong>7th Kyu</strong><br />
Jak Lever<br />
Stevie-Leigh Townsend<br />
</p>


<p><strong>8th Kyu</strong><br />
James Smith<br />
Steve Rothwell<br />
</p>



<p> Tested by Tadashi Narita sensei]]></content:encoded>
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		<title>Joe Thambu Shihan Europe Tour 2012</title>
		<link>http://www.aikidoshoshinkan.com/joe-thambu-shihan-europe-tour-2012/</link>
		<comments>http://www.aikidoshoshinkan.com/joe-thambu-shihan-europe-tour-2012/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 10:47:34 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3499</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/joe-thambu-shihan-europe-tour-2012/"><p>Joe Thambu Shihan is back to Europe again!</p></a>
<p>We are very happy to announce that <strong>Joe Thambu Shihan (7th Dan)</strong> and our technical director is back in Europe again. He is going to be touring over 3 locations, <strong>Czech, Poland and Germany</strong>. If you are interested please book your place now as the places are very limited.   </p>
<p><strong>Call now for further inquiries or to book your place on 07843 600 645</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><h4><strong><p>Joe Thambu Shihan (7th Dan) UK Tour 2011</strong></p></h4>

<img title="UKEMI" style="clear: left; float: left; padding-right: 10px" src="http://www.aikidoshoshinkan.com/wp-content/themes/shoshinkan/images/posts/Joe.europe.tour.jpg" border="0" alt="Nottingham Dojo" width="280" height="335" />

<p>We are very pleased to announce that <strong>Joe Thambu shihan (Our technical director)</strong> is coming to Europe again. He is coming over on the following dates at the following locations below. This is a fantasic opportunity to train with one of the best Yoshinkan aikido instructors in the world, and he is also our technical director of Aikido, so you will be getting the instructions from the true aikidoka. 

<p><strong>There are 4 dates now set for Czech, Poland and Germany.</strong> All classes are open class to all Yoshinkan Aikidoka. And self defence class is open to all general public and all martial artists alike. Joe Thambu shihan is world renowned for his self defence application of Aikido. So you can get the first hand experience and training of the self defence skills and restraint and removal skills.  </p>

<p> If you are interested please book your place as soon as possible as the places are very limited for all venues. There are three different venues, so please let us know which particular one you are interested as well. 

<li><ul>Emquiries @ : Tel 07843600645 or admin@aikidoshoshinkan.com</ul></li>





<h4>UK Tour Schedule</h4>

<li><ul> 21st &#8211; 22nd Apr 2012 @ <strong>Jablonec / Czech Replublic</strong>  </ul></li>
<li><ul> 28th &#8211; 29th April 2012  @ <strong>Bytom / Poland</strong></ul></li>
<li><ul> 5th &#8211; 6th May 2012 @ <strong>Munich / Germany</strong></ul></li>


<h4>Location</h4>

<li><ul>14th : The Fielder Centre, Hatfield Bus Park, Hatfield Avenue ,Hatfield, Herts, AL10 9TP</ul></li>

<li><ul>15th : im McDonald Centre, McDonald Court, High View, Hatfield,Hertfordshire AL10 8HR</ul></li>

<li><ul>16th : Springwood Leisure Centre, Springwood Drive, Oakwood, Derby DE21 2RQ</ul></li>

<li><ul>17th : Games Workshop Willow Road, Lenton, Nottingham NG7 2WS</ul></li>


]]></content:encoded>
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		<item>
		<title>Easter Holiday Schedule</title>
		<link>http://www.aikidoshoshinkan.com/easter-holiday-schedule/</link>
		<comments>http://www.aikidoshoshinkan.com/easter-holiday-schedule/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 08:47:44 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3457</guid>
		<description><![CDATA[Just in case everyone is worried about the Easter holiday schedule&#8230; here is the timetable during Easter Break! Easter Timetable Friday 6th April : Dojo Closed Saturday 7th Apriil : Open Sunday 8th April : Closed Monday 9th April : Closed Tuesday 10th April : Open Back to Normal schedule After the 10th April The [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />
<p><h4>Just in case everyone is worried about the Easter holiday schedule&#8230; here is the timetable during Easter Break!</p></h4>

<div id ="cube"> 

<p><h4><strong>Easter Timetable</strong></h4><br /></p>

<p><strong>Friday 6th April : Dojo Closed</strong> <br />
Saturday 7th Apriil : Open<br />
Sunday 8th April : Closed <br />
<strong>Monday 9th April : Closed</strong><br />
Tuesday 10th April : Open<br /></p>

<p><strong>Back to Normal schedule After the 10th April </strong></p>




</div>

<p>The only exception I have from above is the <strong>advance class on Friday Morning on the 6th April. The class is on from 6:30am &#8211; 8:00am. </strong> </p>

<p>If you have any questions please contact 07843600645 for more details.</p>]]></content:encoded>
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		<title>Start your Beginners Classes now!</title>
		<link>http://www.aikidoshoshinkan.com/start-beginners-classes/</link>
		<comments>http://www.aikidoshoshinkan.com/start-beginners-classes/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 10:13:25 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3314</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/4-weeks-beginn…h-january-2012/">Book your Free Trial Now!!</a><p style="margin-bottom:10px;"><p><strong>Beginners Classes for all ages!</strong></p>
<p>The Beginners Class is now open for all age groups. Why not try an art of self defence proven by Tokyo Riot police. The class is taken slow and easy, so you can digest easier and take everything at YOUR pace! Let's get fit, learn to defend yourself and improve your confidence by starting Aikido today!</p>
<p><strong>Call now to book your place on 07843 600 645.</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><img title="UKEMI" style="clear: left; float: left; padding-right: 10px" src="http://www.aikidoshoshinkan.com/wp-content/themes/shoshinkan/images/images_ssk/classes/beginners_2.jpg" border="0" alt="Takeno" width="225" height="165" />


<p><h4>Still not too late to get back to fitness.. but having problem motivating yourself to go to the gym? Want to do something meaningful and interesting..?</p>

<p>We may have the answer for you&#8230;.</p></h4>

<p>We have started beginners classes for people with no aikido or martial arts experience. The class is taken slowly by an instructor at the speed<strong> YOU</strong> feel most comfortable. We will take classes in small groups to create a safe and relaxing environment. </p>



<p>The class is suitable for all ages and sex. The class is constructed so that people can <strong>learn all the basic skills you need to move on to the regular class</strong>. This class is run on permanent basis so you don&#8217;t have to worry about missing a class or two. You can come back to the next class, and take it from where you left off! </p>

<p>Aikido is an effective martial art where practiced well you can overcome strength and sizes. In Japan it has been practiced by <strong>Tokyo Riot police</strong> as a compulsory training programme for over 40 years and proven to be very effective. T<strong>he effectiveness is proven by the fact lots of female students are taking up on this for self defence purposes, as well as building your general fitness and confidence.</strong></p>


<p>Just to make it even easier, we are currently offering a <strong>Free Trial Session</strong> for anyone who is interested in joining. So come and join us!!

<p>If you are interested please <a href="http://www.aikidoshoshinkan.com/shoshinkan/contact-us/">contact Shoshinkan</a> by e-mail, or by phone on <strong>07843 600 645</strong> to reserve a place.</p>]]></content:encoded>
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		<title>Grading Result from 29th February 2012</title>
		<link>http://www.aikidoshoshinkan.com/grading-result-29th-february-2012/</link>
		<comments>http://www.aikidoshoshinkan.com/grading-result-29th-february-2012/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 10:01:34 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3247</guid>
		<description><![CDATA[All levels grading held on the 29th February 2011 congratulations to all those who tested &#8211; Osu. 4th Kyu Glenn Miles Robin Ward Richard Baldwin 5th Kyu Fernando Fukunaga Will Kett 6th Kyu Marek Piekarski 7th Kyu Charlie Abbey 8th Kyu Lina Elis Tested by Tadashi Narita sensei]]></description>
			<content:encoded><![CDATA[<p id="top" /><p>All levels grading held on the 29th February 2011 congratulations to all those who tested &#8211; Osu.</p>




<p><strong>4th Kyu</strong><br />
Glenn Miles<br />
Robin Ward<br />
Richard Baldwin<br />
</p>


<p><strong>5th Kyu</strong><br />
Fernando Fukunaga<br />
Will Kett<br />
</p>


<p><strong>6th Kyu</strong><br />
Marek Piekarski<br />
</p>

<p><strong>7th Kyu</strong><br />
Charlie Abbey<br />
</p>

<p><strong>8th Kyu</strong><br />
Lina Elis<br />
</p>


<p> Tested by Tadashi Narita sensei]]></content:encoded>
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		<title>Takeno Shihan London Visit</title>
		<link>http://www.aikidoshoshinkan.com/takeno-shihan-london-visit/</link>
		<comments>http://www.aikidoshoshinkan.com/takeno-shihan-london-visit/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 12:35:22 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3227</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/takeno-shihan-london-visit/"><p><strong>Takeno Shihan London Seminar : 28th April 2012</strong></p></a>
<p>Takeno shihan is currently highest ranked shihan of Yoshinkan aikido and one of the most respected Aikidoka in Japan and all over the world. This is a once in a lifetime opportunity to experience one of the best teachers first hand. The seminar is hosted by Paul Stephens sensei from Yoshinkan London. The places are very limited please book now!  </p>
<p><strong>Call now for further inquiries or to book your place on 07843 600 645</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><img title="UKEMI" style="clear: left; float: left; padding-right: 10px" src="http://www.aikidoshoshinkan.com/wp-content/themes/shoshinkan/images/posts/Takeno1.jpeg" border="0" alt="Takeno" width="205" height="165" />


<p>Yoshinkan London are honoured to be hosting Takafumi Takeno Shihan 9th Dan and his Chief Instructor Chiemi Nakagawa Sensei 5th Dan in April/May 2012.</p>

<p>Takeno Shihan is currently Saiko Shihan (Senior Master, Technical Director) of the Hombu Dojo in Tokyo and Founder of the Yamanashi Yoshinkan Aikido in Kofu, Japan. He was the main uchi deshi for the founder of Yoshinkan Shioda Gozo and Chief Instructor at the Hombu Dojo for many years.</p>

<p>Anyone who has seen a Takeno Sensei demonstration has an idea of the power and speed of his Aikido. If you get a chance to receive his techniques, you will be amazed by the softness of the contact, your balance being stolen immediately and then how devastatingly fast you are accelerated into the mats.</p>



<p><strong>Weekend Seminar 28 &#8211; 29 April 2012</strong></p>

<p>A weekend seminar at the K2 Centre in Crawley (close to Gatwick Airport and the M25). The venue is a modern Leisure Centre with plenty of new mats and plenty of space. There will be a demonstration on the Saturday with a party after training. Good value accommodation is available at 2 nearby Premier Inn hotels.</p>

<p><strong>Three day intensive course 30 April &#8211; 2 May 2012</strong></p>

<p>For those Aikidoka that have attained at least 4th kyu and can commit the time and the energy, we have organised 3 days of more personal intense training. This will consist of morning, afternoon and evening classes. It will be held at The Yoshinkan London Dojo in Camden. The numbers for this event are limited and therefore preference will be given to those who book the full 5 days training schedule. Good value accommodation is also available with Hampstead Premier Inn.</p>

<p><strong>Prices</strong></p>

<p>We understand that in the run-up to Christmas cash is scarce so please secure your place with an early deposit of £50. The full amount must be paid by 1st March 2012 to guarantee your place. This event is aimed at covering costs and not making a profit so please note that all deposits are non-refundable.</p>

<p>Deposit is £50 &#8211; to be paid before 1st Jan to secure your place </p>

<strong>Full 5 day course (£180)</strong>:	£130 &#8211; further payment to be received by 1st March 2012
<strong>3 Day Intensive (£120):	£70</strong> &#8211; further payment to be received by 1st March 2012
<strong>Weekend Seminar 2 day (£80)</strong>:	£30 &#8211; further payment to be received by 1st March 2012
<strong>Weekend Seminar 1 day (£50)</strong>:	No further payments required


<p> For Further enquiries please contact <a href="http://www.yoshinkanlondon.co.uk/events.html">London Yoshinkan</a> for more information

Osu. ]]></content:encoded>
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		<title>Street Self Defence Course</title>
		<link>http://www.aikidoshoshinkan.com/defence/</link>
		<comments>http://www.aikidoshoshinkan.com/defence/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 10:19:01 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3210</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/defence/">Tues 7:00 - 8:00pm, 21/2/2012 - 13/03/2012</a><p style="margin-bottom:10px;"><p><strong>Learn how to defend yourself and gain more confidence in yourself!! </strong></p>
<p>Whether you're at work or on the street, with a few simple techniques you can learn how to take control of a situation. Self Defence course is based on Aikido concept using opponents force to your advantage, so gender and size becomes no issue.. Come and join us!.</p>
<p><strong>Call now to book your place on 07843 600 645.</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><h3><strong>Have you missed the new years resolution band wagon? But don&#8217;t want to be stuck in the gym&#8230;. Don&#8217;t worry its not too late and we have something interesting for you!  </strong> </h3>

<p>We are putting on an Aikido self defence course in February. This is suitable for all beginners, ages and gender. Aikido is based on the concept of using the opponents force to your advantage. So size and gender becomes no issue, small can overcome the big, and women can overcome the men!</p>


<p><strong>Period:</strong> 4 week course every Tues 7:00 &#8211; 8:00pm, starting 21/02/2012 ending 13/03/2012.</p>

<p><strong>Fee:</strong> £30</p>

<p><strong>Brief:</strong> This beginners course is an introduction which covers the basics of Aikido, and acts as a stepping stone into the normal classes. The course is <strong><em>limited to 20 places</em> </strong>and it will be held in our Nottingham dojo in Sneinton</p>

<p>The class will be taken at a very gentle pace, and therefore suitable for all ages. Unlike normal Aikido class, the class will be less formal like open clinic, so everyone can relax and train together in a very open environment. </p>

<p>The class can cover your particular situation you have had to deal with in the past or even at work. <strong>We have had teachers, nurses and doctors and security personnel join this course </strong>before and found it very useful to deal with your everyday work situation as well as self protection.</p> 

<p>This is ideal for anyone who is interested in Aikido, or any martial arts who would like to experience what it is all about without making a big commitment. </p>

<p>If you are interested please <a href="http://www.aikidoshoshinkan.com/shoshinkan/contact-us/">contact Shoshinkan</a> by e-mail, or by phone on <strong>07843 600 645</strong> to reserve a place.</p>]]></content:encoded>
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		<title>New Nottingham Dojo in 2012</title>
		<link>http://www.aikidoshoshinkan.com/dojo-2012/</link>
		<comments>http://www.aikidoshoshinkan.com/dojo-2012/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:14:28 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3162</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/dojo-2012//"><h3>New locations for Adults and Juniors in 2012</h3></a><p style="margin-bottom:10px;">WE are moving to the new premises in the new year. In the 2012, we are moving to the new and better location, closer to city centre in Sneinton. And for Juniors to multiple locations. Please check the new timetable!</p>
<p><strong>Call now to book your place on 07843 600 645.</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><img title="UKEMI" style="clear: left; float: left; padding-right: 10px" src="http://www.aikidoshoshinkan.com/wp-content/themes/shoshinkan/images/posts/zanshin.jpg" border="0" alt="Nottingham Dojo" width="205" height="165" />

<p>We are moving to the new premises in the new year. We have been extremely lucky to use Games Workshop dojo before. But in the 2012, we are moving to the new and better location, closer to city centre in Sneinton.However, the juniors class is relocated to a new place just around the corner from the Games Workshop at Dunkirk Community Centre.</p>

<p><strong>For Adults</strong> classes We have been very lucky to use the Zanshin dojo in Sneinton, run by Sensei Simon Oliver. We will be sharing the floor space with sensei Oliver on all adults classes. We will be able to put more mats on the dojo than before. And it has a great atmosphere in the dojo, as the Zanshin dojo has been there since 1976 with a long history. </p>

<p><strong>For Juniors</strong> the we are offering more classes and time and location will not change much. The Saturday class in Nottingham has moved only few yards away from old dojo at Dunkirk Community Centre. It is almost no change for most of the juniors. There is also one extra class in Gedling on Mondays in Gedling School where we did our Xmas Seminar in 2011. Please check our new schedule on the Website. </p>

<div class="instructors"><h3>Adults Classes</h3>

<p><strong>Zanshin Dojo</strong> <br />
Sneinton Boulevard<br />
Sneinton<br />
Nottingham<br />
NG2 4GN</p>

<p><br />
<br />
<br />
<br />
<br />
</p>
<p><strong>Adults Time Table</strong></p>
<p>Mon-Wed @ 7pm-8:30pm (Zanshin)<br />
Saturdays @ 11am-12pm (Dunkirk)</p>

</div>
<div class="instructors"><h3>Junior Classes</h3>

<p><strong>Dunkirk Community Centre</strong><br />
Montpelier Road<br />
Dunkirk<br />
Nottingham<br />
NG7 2JY</p>

<p><strong>Gedling School</strong><br />
Wollaton Avenue<br />
Gedling<br />
Nottingham<br />
NG4 4HX</p>

<p><strong>Juniors Timetable</strong></p>
<p>Mondays @ 4pm-5pm (Gedling)<br />
Saturdays @ 10am-12pm (Dunkirk)</p>

</div>

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		<title>4 Weeks Beginner&#8217;s Course  &#8211; Starts 17th January</title>
		<link>http://www.aikidoshoshinkan.com/4-weeks-beginners-starts-17th-january-2012/</link>
		<comments>http://www.aikidoshoshinkan.com/4-weeks-beginners-starts-17th-january-2012/#comments</comments>
		<pubDate>Mon, 26 Dec 2011 15:01:38 +0000</pubDate>
		<dc:creator>Tadashi Narita</dc:creator>
				<category><![CDATA[shoshinkan]]></category>

		<guid isPermaLink="false">http://www.aikidoshoshinkan.com/?p=3150</guid>
		<description><![CDATA[<a href="http://www.aikidoshoshinkan.com/4-weeks-beginn…h-january-2012/">Tues 7:00 - 8:00pm, 17/1/2012 - 7/02/2012</a><p style="margin-bottom:10px;"><p><strong>Why not start your year with something completely new! </strong></p>
<p>This beginners course is an introduction which covers the basics of Aikido, and acts as a stepping stone into the normal classes. The course is limited to 20 places and it will be held in our Nottingham dojo in Sneinton.</p>
<p><strong>Call now to book your place on 07843 600 645.</strong></p>]]></description>
			<content:encoded><![CDATA[<p id="top" /><h3><strong>New Year, with a new resolution! Why not try something new through martial art! keep fit, gain confidence and protect yourself!</strong> </h3>

<p><strong>Period:</strong> 4 week course every Tues 7:00 &#8211; 8:00pm, starting 17/01/2012 ending 7/02/2012.</p>

<p><strong>Fee:</strong> £30</p>

<p><strong>Brief:</strong> This beginners course is an introduction which covers the basics of Aikido, and acts as a stepping stone into the normal classes. The course is <strong><em>limited to 20 places</em> </strong>and it will be held in our Nottingham dojo in Sneinton</p>

<p>The class will be taken at a very gentle pace, and therefore suitable for all ages. It is designed that by the end of the course everyone would be able to join the regular classes.</p>

<p>This is ideal for anyone who is interested in Aikido, or any martial arts who would like to experience what it is all about without making a big commitment.</p>

<p>If you are interested please <a href="http://www.aikidoshoshinkan.com/shoshinkan/contact-us/">contact Shoshinkan</a> by e-mail, or by phone on <strong>07843 600 645</strong> to reserve a place.</p>]]></content:encoded>
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