Adult Beginner Classes

Nottingham Dojo

Adult Beginners Class is designed for everyone who wants to take up Aikido for the first time. Whether you have martial arts experience or not, we will take you through the basics of Aikido, starting from Kamae (Stance) Kihon dosa (Basic Movements) and Ukemi (falls)

This class is suitable for beginners of all ages and sexes. The class is slowly paced, relaxed and most of all fun! Unlike the typical stereotype of martial arts club, we want everyone to enjoy aikido in a safe and comfortable environment.

We also have regular "Beginners Courses" running throughout the year, specifically designed to give you a taster of Aikido. Please check our latest News for the next course available.


Latest News

Start your Beginners Classes now!

Last modified on 2012-05-01 10:21:54 GMT. 0 comments. Top.

Takeno

Still not too late to get back to fitness.. but having problem motivating yourself to go to the gym? Want to do something meaningful and interesting..?

We may have the answer for you….

We have started beginners classes for people with no aikido or martial arts experience. The class is taken slowly by an instructor at the speed YOU feel most comfortable. We will take classes in small groups to create a safe and relaxing environment.

The class is suitable for all ages and sex. The class is constructed so that people can learn all the basic skills you need to move on to the regular class. This class is run on permanent basis so you don’t have to worry about missing a class or two. You can come back to the next class, and take it from where you left off!

Aikido is an effective martial art where practiced well you can overcome strength and sizes. In Japan it has been practiced by Tokyo Riot police as a compulsory training programme for over 40 years and proven to be very effective. The effectiveness is proven by the fact lots of female students are taking up on this for self defence purposes, as well as building your general fitness and confidence.

Just to make it even easier, we are currently offering a Free Trial Session for anyone who is interested in joining. So come and join us!!

If you are interested please contact Shoshinkan by e-mail, or by phone on 07843 600 645 to reserve a place.